Super Food of Uttarakhand - 100% Pure & Natural Yellow Soyabean / Peela Bhatt

Grown extensively in Uttarakhand, yellow Soybean or Peela Bhatt dominate kitchens in the Garhwal and Kumaon regions of the state. Known for its high protein and fiber content, peela Bhatt has excellent health benefits, including managing diabetes, strengthening bones, lowering blood pressure, healthy digestion and weight loss. Nutritionally, yellow soybeans are free of fat and a good source of protein. They are low in net carbohydrates (the amount of carbohydrates per serving minus the grams of fiber) and high in protein, fiber, vitamin K, iron, magnesium, copper, manganese, and riboflavin.